An individualized program designed specifically for you by me! Your wellness plan will include detailed FLOWS, practice guidance & support, as well as tips to handle your unique life’s ebbs & flows, plus more.

What to expect:

Personal Questionnaire

1 - 60 Minute, 1-on-1 Session

1 - Wellness Plan (Designed just for You)

1 - 30 Minute, 1-on-1 Check-in Session

Life in Flow Journal (PDF version)

Frequently Asked Questions


Can I get a refund?

Unfortunately, no. All sales are final. If you are unsatisfied with our offerings, please reach out to [email protected]

How do I schedule my appointment?

Upon purchasing the program & completing your wellness questionnaire, you'll receive further instructions on how to book a time for your first appointment.